Julie Abillama
Founder • Nutritionist • Yoga Teacher • Sound Healing Practitioner
Return to Your Center
In a world that moves too fast, give yourself permission to pause. Wellness by Julzz brings together movement, sound, and breathwork to help you release tension, cultivate inner balance, and restore your body and mind from within.
True Wellbeing Comes from Balance
Our body is the one place we live in forever, and caring for it goes far beyond physical health alone. True wellbeing comes from creating a conscious balance between movement and stillness, strength and softness, body and mind. In a busy world, learning to turn inward, release tension, and quiet the mind is essential for our overall alignment and vitality.
At Wellness by Julzz, we believe wellbeing is a lifelong journey shaped by the everyday habits we cultivate and the gentle care we give ourselves. By integrating mindful movement, sound healing, breathwork, and realistic nutrition, we offer a holistic approach to help you regulate your nervous system and restore your natural inner peace.
While it is never too early or too late to begin this journey, introducing healthy practices from an early age allows their benefits to grow with us through every stage of life. We are dedicated to creating safe, warm, and supportive spaces that empower both adults and children to feel seen, balanced, and free to simply be.
Explore Our Wellness Journeys
Yoga Journeys
A grounding and empowering practice that begins with breathwork, flows into mindful movement, and concludes with soothing sound healing.
Sound Healing
A deeply calming inner journey guided by the healing vibrations of crystal and Tibetan bowls to release tension and quiet the mind.
Wellness Retreats
Thoughtfully curated experiences designed to help you step away from the outside world and reconnect inward through collective energy.
Meet Julie Abillama
Founder • Nutritionist • Yoga Teacher • Sound Healing Practitioner
As a Nutritionist, Yoga Teacher, and Sound Healing Practitioner, Julie Abillama founded Wellness by Julzz to inspire intentional self-care. Her vision is to build an inclusive community that balances movement and stillness, strength and softness, body and mind. By blending mindful practices, sound, and breathwork, Julie guides you on a restorative journey inward to help you release tension and return feeling deeply empowered and calm.
"The answers become clearer when the noise becomes quieter."
What My Clients Say about Me
Begin Your Journey Inward
Discover thoughtfully curated experiences designed to help you release daily tension, discover inner strength, and return to your life feeling deeply calm and restored.